Skip to main content

Case Studies

A few examples of how I have been able to help some recent clients. Obviously, the names are fictitious but the stories are real!

Stepping Stones

“An obstacle is often a stepping stone.”

Joanna

After my first child’s rather traumatic birth, I was honestly terrified at the thought of giving birth to my second baby. Sarah put me in the right state of mind. As she says, “State of mind is everything.” Being relaxed and confident and working with my body, instead of against it, turned the whole experience, the second time around, from something I dreaded to something awesome and beautiful. 

Mother and Babies One and Two doing well 🙂 

Joe

I was diagnosed with asbestos cancer six years ago. Sarah has been giving me hands-on healing sessions, especially after the chemo treatments had knocked me for six.

I’m not normally a believer in “alternative” stuff, but I believe whatever it is that she’s doing has made a real difference. I’m alive and doing the things I love in life – spending time with my daughter, fishing, and looking forward to playing football and badminton again.

Healing Habds

The earth heals us through our feet. We heal others through our hands.

ANON
Help to the Mountain Top

“Climb mountains, not so the world can see you, but so you can see the world.”

David McCullough Jr.

Nadine

I have always struggled with my weight. I have tried every diet imaginable. I might get results but they are never permanent. Most of my thoughts, day and night, are food and/or weight-related. I feel my mood swings are food and weight-related. Sarah managed to steer me away from these negative thought patterns using Hypnotherapy, and by giving me some practical homework. Firstly she has made me happy to be me. I am never going to be a ‘Skinnyminny’, and I finally can accept this. I am now making the most of my positive attributes. I am eating healthy balanced meals, plus I am taking regular exercise because I want to; because it makes me feel good and lifts my mood. Funnily enough, I have inadvertently lost weight! The great thing is I don’t think about it. It’s been fun!

Michael

Sarah helped me snap out of the depressed state I had fallen into after my business folded and left me with depts. I was struggling with anxiety and overwhelming feelings of worthlessness. I found it hard to face the day, or leave the house. My wife booked me three sessions which turned out to be ‘life savers’. I have my confidence back, and I am now more optimistic about the future. Sarah’s practical approach covered all aspects from the diet, exercise and life coaching (historically, her roots are in the Health and Fitness business.) She also used Hypnotherapy, which, I have to say that I was sceptical about, but looking back, things did improve mentally, (though it’s hard to pinpoint how.) The black cloud dispersed. I am now busy with job interviews and using this ‘downtime’ to the best advantage. Plus, my wife was going to leave me, but now that I have got my smile back she said she will stick it out a while longer!

“And if I asked you to name all the things you love, how long would it take for you to name yourself?”

ANONYMOUS
Minds Eye

“What we see, depends mainly on what we look for.”

John Lubbock

Anna

My husband paid for a course of hypnotherapy to cure my ‘irrational fear of high winds and storms. After the initial consultation, Sarah refunded our money! She told me to spend it on tree surgeons instead!!! She said I was experiencing very real fear. 

I told her that the fear started after a bough of a huge oak tree had crashed through the roof of our bedroom two years ago during a storm. Our house is dwarfed by massive trees. 

Tree surgeons did take away the threat, so now I can sleep at night, even in storms. 

I totally appreciated Sarah‘s practical approach and advice.

Let’s get you back to YOU at your best!

Take your first steps
to freedom today